Ayurveda is an ancient traditional medicine system of India. Ayurveda is not a myth; it is a healing science that has been practiced worldwide but more specifically in India from thousands of years ago. The students pursuing a degree in Ayurveda have to do a BAMS course. It is a very vast course and the students suffer very much to do their assignments and often fail the assessment exams. Therefore you can get help from Assessment help services to pass these exams easily. So, to know more about Ayurveda and how it works, and what its fundamental principles go through this article.
Ayurveda is derived from Atharva Vedaa. Veda means knowledge. Ayush means living entity. Therefore Ayurveda is a science that deals with living beings and maintaining their lifestyle and treating them. Ayurveda is not only a medical science, but it is a science of life.
Ayurveda describes all four factors which are associated with human life and these four factors or aspects of life can be
- Hitakar
- Ahitakar
- Sukhakar
- Dukhakar
For example- smoking may seem pleasurable to some people for some time but it is not fruitful in life. Similarly contrasting to this is waking up early does not feel pleasurable but it is beneficial.
A person’s whole duration of life can be studied in both quality as well as quantity with the help of Ayurveda.
Aims and Objectives of Ayurveda
Swastha means healthy human being. Swasthya means healthy condition. Atur means patient and vikars means disease. Prashamana means to cure. So basically the aim or objective of Ayurveda is to maintain the healthy state of a healthy person and to treat or to cure the diseased. Ayurveda has given more focus to preventive aspects we can say.
Now a question must be in your mind: who is a healthy person?
The person is called as healthy or swastha if they have balanced conditions of doshas, dhatus, malas, agni, and a happy and balanced state of soul, sense organs, and mind.
Dosha, dhatu, and mala, agni-these are specific Ayurvedic concepts on which Ayurveda works basically.
Doshas – These are the three important body elements that are Vata, Pitta, and Kapha. These are the three bio-energies or we can say the basic unit of life.
Dhatus- There are sapta dhatus.
Ayurvedic treatment
Ayurveda describes the holistic approach to the management or treatment of a patient. The basic or main aim of the treatment is to achieve the balance in dosha-dhatu-mala because imbalance be it increase or decrease is a disease condition.
Basically aim of Ayurveda is to maintain the healthy state of a healthy person so now the question arises:
How to remain healthy?
Ayurveda basically is a traditional medicine system that people follow in their day-to-day lives to remain fit and healthy. This includes –
- Dinacharya- everyday regimen of the person
- Ritucharya-seasonal regimen to be followed
- Ahara-dietetics habits that have to be followed
- Vyayam-exercise is very necessary
- Sadvritta-social code of conduct
These five things have to be followed to remain healthy.
Is Ayurveda a myth or does it actually treat diseased people?
This is a question that comes up in everyone’s mind whenever they hear Ayurveda. People always think that ayurvedic treatments or medicine act very slowly. But that’s not the case, ayurvedic medicine acts on the root cause of the disease and treats it from within so there are fewer chances of occurrence whereas modern or allopathic medicine gives symptomatic relief. And how come Ayurveda can be a myth? It is a medical system that was followed thousands of years ago, is it that at that time people were not getting ill and they were not treated. At that time Ayurvedic methods were only there.
Does ayurveda treatment have side effects?
There is this myth that Ayurvedic medicine does not have any adverse reaction. But that is not the case, anything when taken in amounts more than prescribed is harmful whatever it may be. So, yes ayurvedic medicines do have ADR.
Conclusion
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